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FOOD
Taste the heart of Africa — from Zanzibar’s spice kitchens to Nairobi’s street bites. Every flavor tells a story, every meal a memory.


THE COMPLETE ZANZIBAR TRADITIONAL FOOD GUIDE — PAST, FLAVOR & CULTURE
Zanzibar’s traditional home cuisine is a living expression of Swahili culture — slow, spiced, coconut-rich, and rooted in centuries of Indian Ocean heritage. Inside family courtyards and village kitchens, dishes like pilau, biryani, octopus stew, coconut beans, and mchuzi wa nazi simmer with warmth and memory. These meals aren’t just recipes; they’re generational rituals shaped by patience, spice, and community.
Breakfasts of chapati and ginger tea, weekend fish grilled with
Hawa Salum
Nov 27, 20254 min read


THE COMPLETE ZANZIBAR STREET FOOD GUIDE — UROJO, ZANZIBAR PIZZA, OCTOPUS & COASTAL FLAVORS
Zanzibar’s street food scene is where the island’s soul comes alive — in smoky grills, turmeric-colored soups, sizzling pans, and the sound of waves mixing with laughter. From the iconic Urojo to charred octopus, mishkaki skewers, Zanzibar pizza, sugarcane juice, chapati, and roasted corn, every bite carries centuries of Swahili culture, spice trade history, and coastal creativity.At sunset, Forodhani Gardens transforms into a glowing food carnival, with vendors frying, grill
Hawa Salum
Nov 27, 20254 min read


THE COMPLETE ZANZIBAR SPICE GUIDE — HISTORY, FLAVORS, CULTURE & THE SOUL OF THE ISLAND
Zanzibar’s spice story is one of wind, culture, and memory — a legacy carried across seas by traders and shaped by centuries of Swahili tradition. The island’s cloves, cinnamon, cardamom, ginger, and nutmeg are more than flavors; they are symbols of identity, woven into weddings, food rituals, medicines, and daily life. Walking through a spice farm feels like entering a living museum, where farmers peel bark, crush pods, and share ancestral knowledge passed down through gener
Hawa Salum
Nov 25, 20255 min read


Zanzibar Pilau – The Spice-Scented Heart of Swahili Cuisine
Zanzibar Pilau is more than a meal — it is the warm, aromatic heartbeat of Swahili culture. Made with fragrant spices like cinnamon, cardamom, cloves, cumin, garlic, and ginger, Pilau fills kitchens and courtyards with a scent that feels like home. It’s the dish served at weddings, Eid celebrations, family gatherings, funerals, and everyday meals that bring people together.
Each pot carries generations of tradition, blending the influences of ancient spice routes with the so
Hawa Salum
Nov 24, 20255 min read


Stories From Afar: How Diaspora Families Preserve Culture and Connection
Diaspora families preserve culture through storytelling, traditions, language, and virtual connection. Grandparents share wisdom across distances, parents pass down heritage in daily life, and children blend both worlds. Through calls, memories, and homecoming moments, families keep identity and culture alive across oceans.
maria maris
Nov 19, 20254 min read


Carrying Home in the Heart: What Family Means in the Diaspora
Diaspora families carry home within them through memories, traditions, and love that distance cannot erase. Even far away, culture is preserved through stories, food, language, and strong family bonds. Home becomes a feeling—not a place—and remains alive in the heart through connection, identity, and shared history.
maria maris
Nov 19, 20254 min read


Coconut & Spice – The Heartbeat Ingredients of Zanzibari Cooking
Coconut & Spice – The Heartbeat Ingredients of Zanzibari Cooking
Zanzibari cuisine begins not on a plate, but in the rhythm of the island itself. It starts with the sound of a machete cracking open a fresh coconut, with cinnamon bark drying on verandas, and with the warm scent of cloves drifting softly through Stone Town’s alleys. These sensory notes are the gateway to the island’s culinary soul. Coconut and spice are the two ingredients that shape almost everything Zanzibar
Hawa Salum
Nov 14, 20255 min read


The Forgotten Flavors of Zanzibar – Rare Dishes You Won’t Find in Tourist Restaurants
The Forgotten Flavors of Zanzibar – Rare Dishes You Won’t Find in Tourist Restaurants
There is a Zanzibar that tourists rarely taste — a soft, intimate world of dishes cooked slowly in clay pots, seasoned with heritage rather than measurement, and shaped by the hands of grandmothers who learned from women before them. These dishes do not live on resort menus or Stone Town café boards. They live behind carved Swahili doors, in family courtyards, in small coastal villages.
Hawa Salum
Nov 14, 20254 min read


Zanzibar Street Food Safari – A Guide to the Island’s Most Addictive Bites
Zanzibar Street Food Safari – A Guide to the Island’s Most Addictive Bites
Zanzibar’s true flavor does not live in hotel buffets or decorative restaurant plates. It lives in the streets — in smoky grills, sizzling pans, bubbling broths, and the joyful chaos of evening food stalls. As the sun sets over Stone Town, the island transforms into a living kitchen. Lanterns glow, vendors call out greetings, and the aroma of coconut, lime, charcoal, and spice fills the warm coastal a
Hawa Salum
Nov 14, 20255 min read


A Food Lover’s Guide to Rwanda – Flavors from the Land of a Thousand Hills
Morning rises over Rwanda’s thousand hills with the scent of roasted coffee and fresh banana bread drifting through the air. Smoke curls from clay kitchens, and the sound of laughter mingles with the rhythm of wooden spoons stirring pots of cassava leaves. In Rwanda, food isn’t simply eaten — it’s shared, sung, and celebrated.
Across the country, meals are more than sustenance — they’re a reflection of community. Every plate tells a story of unity, gratitude, and resilience.
Hawa Salum
Oct 27, 20255 min read


Best Cafes and Restaurants in Kigali – Where Flavor Meets the Hills
At sunrise, Kigali hums softly — the golden hills shimmer, and the scent of freshly brewed coffee drifts through the air. On every corner, cafés open their doors to a city that moves with quiet grace. From rooftop espresso bars to candlelit dining terraces, Rwanda’s capital has become East Africa’s most elegant culinary secret.
This is Kigali — a city where tradition meets trend, and every flavor carries a story. Here, food is not rushed but savored. Coffee isn’t just a drin
Hawa Salum
Oct 27, 20256 min read


Visiting Local Markets in Bujumbura – The Colorful Soul of Burundi
The streets of Bujumbura wake before sunrise. Vendors arrange their baskets, children chase one another between stalls, and the scent of roasted maize drifts through the morning air. Laughter mingles with rhythm — a symphony of footsteps, bargaining voices, and the heartbeat of Burundi’s capital.
This is Bujumbura’s market life, a living portrait of culture, color, and connection. To wander its stalls is to experience the soul of the city — not through its buildings or beach
Hawa Salum
Oct 23, 20255 min read


Taste of Burundi – Traditional Food and Local Drinks
The story of Burundi begins in its kitchens — with the hum of a wooden spoon against a clay pot, the scent of peanuts simmering in cassava leaves, and laughter rising like music from a shared meal. Food here isn’t just nourishment; it’s storytelling, memory, and love served warm.
Hawa Salum
Oct 23, 20255 min read


Must-Try Dishes and Hidden Gems of Zanzibari Cuisine for Every Food Lover
Zanzibar’s streets come alive with the aroma of grilled seafood, spicy samosas, and smoky mishkaki. At the famous Forodhani Night Market, locals and travelers gather by the seafront to enjoy Zanzibar pizza, sugarcane juice, and octopus freshly cooked over open flames. Each dish reflects the island’s Swahili heritage — a delicious blend of African, Arab, and Indian influences that make every bite a journey through Zanzibar’s vibrant culture.
Hawa Salum
Oct 16, 20254 min read


Exploring the Spice Farms of Zanzibar: A Sensory Journey through Flavor and Culture
Known as the Spice Island, Zanzibar’s lush farms are a fragrant paradise of cloves, cinnamon, cardamom, and vanilla. Walking through the plantations, you’ll see, smell, and taste the essence of Zanzibar’s heritage — guided by locals who share stories of how spices shaped the island’s history and trade. From fresh-picked nutmeg to tangy lemongrass tea, every stop on a spice tour is a sensory journey that captures the heart and flavor of Zanzibar.
Hawa Salum
Oct 16, 20254 min read


A Food Lover’s Guide to Ugandan Cuisine: Tasting the Pearl of Africa
Embark on a flavorful journey through Uganda, where every meal tells a story of tradition, culture, and community. From the comforting aroma of matoke simmering in banana leaves to the irresistible crunch of a street-side Rolex, Ugandan cuisine is a celebration of freshness, simplicity, and bold local flavors. In this food lover’s guide, we explore the dishes that define the Pearl of Africa — from hearty stews and tropical fruits to lakeside fish delicacies and vibrant market
Hawa Salum
Oct 7, 20255 min read
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